Centre for Psychology and Emotional Health

Free Workshop: Learn 6 Validation Skills to Help Your Child Feel Heard

$0.00 USD

This workshop is for any caregiver who wants to better support their child or teen struggling with sadness, worry, motivation or problematic behaviors

Date: October 20, 2026

Time: 12:00pm – 1:00pm (EDT)

Eastern Daylight Time

For parents of: children and teens

Live Online Workshop

Available

Category:

Talking about feelings is hard – it takes practice! Learning to validate your child’s or teen’s emotions is key to building a strong, trusting relationship.

When kids see that you “get it” and that you care, they feel safer opening up.

Join this free 1-hour workshop with Dr. Matt Costaris.

What you will learn:

  • Tips to start the conversation
  • Key skills to validate your child’s or teen’s emotions
  • Ways to help your child or teen deal with tough feelings
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